Uma Thurman Weight Loss – Uma Thurman is a famous American artist. She also works as a producer, writer, and model. She firstly appeared in a magazine in 1985. She had played in some films such as “Pulp Fiction” and “Kill Bill.” Uma became famous after she played in “Dangerous Liaison” in 1988.
She then got many awards. Well, she is famous not only because she is an artist but also because of her healthy lifestyle. Even though she is an artist, she tries her best to keep herself healthy. She has had three children, but her body is still proportional. People see her as one of the most attractive women.
Uma Thurman Weight Loss Journey
Uma Thurman has a great habit. She loves to do work out. No matter how busy she is, she always spares her time to do it. Besides, she does pilates too with her trainer.
Walking also becomes her routine. She tries to be disciplined in doing it. This habit helps her to keep her ideal weight. Pilates also helps her to keep her mind healthy. Thus, she is almost never seen sad and always looks energetic.
Uma Thurman Diet Plan
Uma Thurman has a bunch of works to do. Though, she never eats junk foods. Instead, she chooses raw foods, whole grains, and also fruits for her diet plan. She prefers nuts for snacking. She only eats organic and natural foods. Besides, she also quits smoking. She drinks a lot of water too.
Water helps her clean the toxins inside her body. Well, toxins have bad effects on the skin. So, drinking water keeps the skin healthy. She always thinks that food has a great effect to her body. Hence, she chooses the best food only to keep her health.
Uma Thurman Weight Loss Before After
Before taking the ‘Kill Bill’ film shooting, she lost 25 pounds. Uma Thurman is now 55 kilograms in weight, while her height is 5 feet 11 inches. She lost weight by doing martial art training. While she is not filming, she tries to be more active in outdoor activities.
Uma Thurman Workout
Well, Uma Thurman weight loss story inspires people to do the same thing. For you, who is not as busy as her, you have a bigger chance to achieve what Uma has got.
You have more time to do it. Do work out, do simple outdoor activities, and eat healthy food only. This is best to keep your health until you are old. Outdoor activities like walking or skiing are simple to do but lead to great impact if we do those regularly.
She said that those exercises make her muscle tissue and bones strong. Don’t wait until you are old to do it; start from now.
Having a healthy lifestyle is an investment for your future. Everything needs a process. Do it step by step and enjoy. You should also keep your emotion.
Keep it stable, and you will be not only physically healthy but also mentally healthy. There is no use in being physically healthy, but you are not mentally healthy. And hopefully, the article about Uma Thurman weight loss journey above could be your inspirations for all of you who run a healthy lifestyle.