jiragam I am a nutrition graduate currently working as a writer on this blog. During this time, I provide the information related to celebrities diet, weight loss and health.

Seth Gilliam Weight Loss Journey 2022, Diet and Workout

2 min read

Seth Gilliam

Seth Gilliam weight loss rumor has been around, but there hasn’t been any official confirmation from both the actor and the people related to his TV series, the Walking Dead Actor. For some people who have followed his career for more than a decade, his physical changes are obvious. However, for some people, he looks just the same.

Seth Gilliam Weight Loss Journey

You have to admit that Gilliam has undergone several significant physical changes. His appearance in Cosby Show was definitely different from his role in The Wire, and then in the Teen Wolf.

And his most current role as Father Gabriel in the Walking Dead is also different. But if you have watched the show from the beginning to the current one, you’ll see that Gilliam does look thinner and different.

Seth Gilliam Weight Loss

Weight Loss Before After

If you take a look at his before and after, the change isn’t too significant. When he first started joining The Walking Dead, he still looked chubby with rounder face. But these days when the show has reached its 11th season, his face looks thinner and slimmer.

You can now see his cheek bones, which weren’t apparent before. It seems that the series’ fans (as well as his) have noticed it because many of them have asked him about his physical transformation.

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Many of them praised him for looking good and well, but the actor hasn’t confirmed anything. He has never posted anything related to weight loss program, dieting plan, or workout schedules. His silence has made many people wondering.

Some people said that Seth Gilliam current weight is around 75 kilograms, give or take, but no one really knew what his weight before. Some said that it’s possible for Gilliam to ‘provide wrong info related to his weight in the past’ but there is no sure thing to confirm it because there hasn’t been any official confirmation.

Seth Gilliam Weight Loss Diet

Being an actor means that you should have your own diet plan and workout routine. After all, it’s pretty common that actors have been asked to either add weight or lose weight for their roles in the movie.

Moreover, the actor has been known to have different body figure and shapes in the past. It’s mostly related to his roles in the TV series. In The Wire, he looked less chubby than when he appeared in Teen Wolf or the Walking Dead.

Many have speculated that the actor might have lost some weight, but it might have happened naturally. He might not undergo any special dieting program or stuff.

There might be several reasons for his weight loss, such as aging. Basically, if you do want to lose weight, you need to have a more discipline eating schedule. It’s about portion control, not about having too strict program that doesn’t allow you to eat things you love.


Again, as an actor, Gilliam is known to have his own workout session and schedule. But it is unknown whether Gilliam tweak his workout program to be more strenuous to meet his weight loss purpose.

But in general, Gilliam does have his own workout schedule and routine, more because of his profession. Nevertheless of Seth Gilliam weight loss rumor, the actor looks healthy and well – and that’s the most important thing.

jiragam I am a nutrition graduate currently working as a writer on this blog. During this time, I provide the information related to celebrities diet, weight loss and health.

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