Fat Joe Weight Loss – One of interesting weight loss in hip hop industries is Fat Joe weight loss story. He could loss more than 100 pounds in the past decade and that amazing. Different with another celebrity weight loss story he choose natural way to loss his weight.
Who is Fat Joe?
Fat Joe is a nickname a American rapper who has a real name is Joseph Antonio Cartagena. He was born on August 19, 1970 in New York City, he had married and have three children. He is known as singer hip hop. He started his career as a hip hop singer from a young age. Began with some hip hip group until he released some his solo album and He got success. He became actor in several films too, like Scary Movie 3 and Happy Feet, as well as Spike Lee’s Netflix series She’s Gotta Have It
Fat Joe Weight Loss Journey
As his nickname Fat Joe have a fat body, He had money to eat all foods He wants to that why He always took pride in being fat but He forgot had problem with his health, Fat Joe had a diabetic for 16 years. And it began he seen of six his friend who had weight problem as himself died cause heart attack, so he educated himself to get weight loss. He started change his life style. Got weight loss give him other benefit too, his diabetic was gone and that very good for his health.
Fat Joe lost weight more than 100 pounds in the past decade with his 450 pounds before.Now, but now his weight is down to 263 pounds, it such a big transformation make him look better than ever. Even, he looked slimmer but he said would never changed his stage name, its always be Fat Joe.
His fans comment happy for him and he looked healthier,some fans said like Fat Joe being fat but his health is number one of priority. They would always love him and support him with all his effort.
Fat Joe Weight Loss Before and After
Here we provide you the comparison of Fat Joe weight loss before and after picture, you can see that there are so many differences on his weight, he looks slimmer than he used to. But now, he is very health and very fit.
Fat Joe Diet Tips
Fat Joe did success in his weight loss, he not do surgery or other weight loss journey. He just started manage his food by not eating high carbohydrate like a rice,pasta,and bread. If you want it just change it to healthy food such brown rice, or wealth bread don’t go to KFC Fat Joe says.
Fat Joe Exercises
Do some exercise more not just lay on the bed specially after you eating. Fat Joe tips on weigh loss also change how you eat like eat on smaller portion but more frequently. It all need consistently, hard work and dedication. But all hard work would get the result. Fat Joe as a role model for all people who had problem with weight loss. If I can do you can do it too, Fat Joe said.
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Fat Joe weight loss can be inspiration other to have healthy life by eating healthy food and do some workouts. No need to do surgery or other extreme way to do diet, just need to do consistently encourage your self to change be better.