Tom Segura Weight Loss – Many factors that caused why people want to go on a diet. Some of them because of health factor, need for acting, and of course for having a proportional body.But, there is a case that people want to go on a diet because of challenge. Tom Segura did a diet to lose weight because challenge from his friend Bert Kreischer, and he accept the challenge.
As you know, Tom Segura used to have a bit of overweight body. Based on the information, Tom Segura weight was 255 pounds. But after He got a challenge from his friend to lose weight, Tom Segura loses about 50 pounds because of his strict diet.
Who is Tom Segura
Tom Segura is known as a stand up comedian, his wife Christina Pazsitzky is also a stand up comedian. Tom Segura was born in Ohio, United States on 16 April 1979. He began his career as a comedian after graduating from Lenoir-Rhyne University in 2007. His name became popular in 2010 when he and his wife made a comedy podcast entitled Your Mom’s House. The podcast is so popular and it was chosen as a best comedy show in 2010. Tom Segura also is an actor, he appeared on several movies such as Instant Family, 9 Inches, Countdown and many others.
Tom Segura Weight Loss Journey
As explanation above, Tom made a commitment to lose weight when he accepted the challenge from his friend Bert Kreischer. But, at an interview, he ever said that want he does not want to lose weight to be healthy, he just want to make fun of fat people again that they’re fatter than him.
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As for an information, Tom eating habit was very bad, he ate everything like burger, pizza and many of junk foods.But, after he was on diet program, he was avoiding junk foods and sugar. Tom also said that he likes sweat snacks like brownies and waffles, but now he is avoiding it. On his interview, Tom said that he did not eat sugary food for several months. He also said that he ate food that less carbohydrate.
Tom Segura Workouts
Beside diet, Tom Segura also did some exercises to lose weight faster. Tom Segura was going to the gym 4 days a week and did some workouts like push up, sit up, squat and many more. It is very effective to burn fats and strengthen the muscles. On his Instagram account, Tom Segura also said that he did a cardio and boxing.
Tom Segura Weight Loss Before and After
The below picture is the transformation of Tom Segura weight loss before and after. You can see that he is so perfect now, her weight is so ideal and it seems that he is healthier than before.
The challenge of Bert Kreischer made Tom Segura lose weight around 50 pounds. Even though at first, Tom had no goal to be healthy but after his weight loss, it seems that he feels the impact of a healthy lifestyle. And we can say that Tom Segura weight loss program make his appearance looks better than he used to, do you agree friends?