Kevin Belton Weight Loss – The Appearance of celebrity is always become the attention of many people. If there is something different regarding to their appearance, people will noticed it and will discuss it. It happens to Television personality Kevin Belton when he posted a picture on his twitter account. Then, people aware that he has massive weight loss in a short time.
When his fan asked him about his weight loss, Kevin said that he lost weight around 130lbs by doing exercise everyday and applied a healthy diet. As we know that Kevin Belton used to have an overweight body, he was so big and it was common since he was a former of football player. But now after he lost 130lbs, he looks so perfect and his weight is very proportional.
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Who is Kevin Belton
The name of Kavin Belton started recognized by public when he hosted as a chef on the Kevin Belton’s New Orleans Kitchen show on PBS and WWL-TV. Besides as a chef, he also known as an author of several cookbooks. He is famous for his cooking style that specialize in New Orleans style dishes as he born in New Orleans.
Kevin Belton is currently 62 years old as he was born in 1960. He was a former football player when he played for Louisiana State University team. But the injured made him left football and pursue his career as a chef. Kevin Belton loves cooking since he was young when he often helped his mother in the kitchen.
Kevin Belton Weight Loss Journey
As everybody knows, Kevin Belton had a big body and it was a bit overweight. After he found that his diabetes rate was very high, he started to control the foods he eats. At his twitter account, Kevin said that he eat a low carb and a lot smaller portions.
He also started to avoid sweet food and junk food and started to eat vegetables more. Kevin also said that he exercises everyday with his pet and his wife. By doing that for two years, Kevin has lost weight more than 130lbs.
And of course his healthy lifestyle make him healthier and fitter than before. Kevin’s blood sugar also controlled well. At an interview, he used to have high blood pressure, but now its gone after he applies healthy lifestyle everyday.
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Kevin Belton Weight Loss Before and After
This picture below is the comparison of Kevin Belton before and after he lost weight 130lbs. Of course, he looks different now, his body looks so proportional and he looks healthier now.
Low Calorie Diet Tips for Weight Loss
- Eat less calories
- Eat a little more protein
- Fat consumption in moderate
- Choose the type of complex carbohydrates that are digested longer in the body.
Final Words
Kevin Belton weight loss can be the inspiration for those of you who want to live healthy. Kevin prefers to choose a healthy diet rather than undergone surgery to lose weight. And the result very satisfied, his body looks so proportional with his height that 6 feet and 9 inches, what do you think guys?