Janice Dean Weight Loss – Janice Dean is a Canadian weather reporter, TV presenter, and writer. She was born on May 9, 1970. She is featured on the Fox News Channel, where she works as a co-presenter and weather correspondent for Fox and Friends. She is known as the Queen of Weather.
As we know, Dean was diagnosed with multiple sclerosis in 2005. According to news trusted media, Excessive weight gain or weight loss can worsen MS symptoms. In addition, fluctuations in body weight are quite common among patients.
Meanwhile, on March 5 2019, the Canadian presenter released her book ‘Mostly Sunny’, where she opened up about her weight problem. In this article we’ll see all about Janice Dean weight loss process
Janice Dean Weight Loss Journey
Janice Dean recently looked a lot slimmer than we used to know. Now, Janice Dean weight is around 65 kilograms, and it is very fits with her height which is around 170 cm. Of course, fans are curious about the reason for Janice Dean weight loss. She said, the article also shows that it is normal for people with MS to gain weight because of the symptoms.
It is important to strive for, achieve, and maintain a moderate body weight. She added, I’ve had weight problems from a very young age. I have been teased and humiliated from the age of 8 to 48. Bullying and harsh comments don’t end with age, and sometimes we have to take a stand and fight back to set an example for others.
Janice is definitely someone who takes pride in her body, but she’s most likely trying to lose weight to deal with her health problems.
Janice Dean Diet Plan
For multiple sclerosis, doctors tend to recommend a nutrient-rich diet along with weight loss exercise. However, it is not just a “diet”, as there is no clear eating schedule for people with MS.
Some experts prescribe that people with MS adopt a low-fat, high-fiber diet. Maintaining a moderate and manageable calorie deficit helps you lose weight steadily and comfortably.
Some research suggests that certain diets, including ketogenic, paleo, and fasting-mimicking, can relieve some symptoms in patients with MS.
Janice Dean Workout
Meteorologist Janice Dean is best known for her upbeat attitude on Fox and Friends, and in her latest book Mostly Sunny, she opens up about the struggles she’s been through, most notably the “crushing” diagnosis of multiple sclerosis in 2005.
She said, “When I was first diagnosed (with the condition), I looked for hopeful books to learn about the disease, and I couldn’t find many of them.”
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So I want this book to be a kind of love letter to people who have chronic illness, or have MS, and say, ‘You know what? That can be hope. There is hope.’
Dean calls herself an optimist, she is transparent about the many steps—and counseling sessions—she has taken to come to terms with some of her difficulties. She explained in depth what it was like to hear she had multiple sclerosis, including the early symptoms of severe fatigue.
Final Words
There are circumstances where someone was hopeless, but the lesson to be learned is, if you really feel strongly about something and you think it’s the right thing to do, then you need to take a risk. We hope to encourage those who may be seeking help by sharing our experiences. And hopefully, the story of Janice Dean weight loss above could be your inspiration for your daily life.