Avant Singer Weight Loss – The false news about R&B singer Avant spread in social media. There was an reliable source told that Avant had only live for the next 6 month because of illness.
But the news was just hoax and Avant himself had confirmed on his social media account twitter that he was OK. Yup, we know that Myron Lavell Avant had Lupus which make him have to struggle to live a healthy lifestyle.
And that’s also what make Avant lose weight. This article will discussed about Avant singer weight loss, his current health and his vegan diet.
Who is Avant Singer
For R&B music lover, You must already know him. His complete name is Myron Lavell Avant, and usually called as Avant. The singer was born in Ohio, United States on 26 April 1978.
He began his career in music industry in early 2000’s when he released his Indi single entitled Separated. His talent in writing song has been seen since he was teen, when he often wrote his feeling on song lyric since he was 14.
During his music career, Avant always compared to another R&B singer R. Kelly. On some interviews, Avant really adores R Kelly as one of inspiration for his music and songs. Up this moment, Avant has released more than 10 singles and 7 albums.
Avant Singer Weight Loss
As everybody knows, Avant has Lupus and it requires him to run a healthy live, now he is a vegetarian. At one interview, Avant said that he was fine, he just decided to stop eating meat and dairy.
When, the false news spread about Avant will die for the next 6 months, he made a clarification on his social media account that he was fine and just lose some of weight.
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As for your information, Avant has height 170 cm and weight around 75 kilograms. But after, he becomes a vegan and did a strict diet, he lost some pounds.
It seems that Avant lose around 5-10 kilograms. He looks skinny, maybe under his ideal weight. But he is happy and enjoy to be a vegan.
Avant Singer Weight Loss Before and After
After doing a vegan diet, Avant’s weight dropped drastically, you can see the comparison of his weight before and after going on a diet on the picture below.
Avant Singer Vegan Diet
We know that Avant is a vegetarian, as for your information a vegetarian diet is a diet program that is able to lose weight and maintain a healthy body by eating plant foods, basically Avant avoids meats, fish and all foods that contain it.
Avant healthy lifestyle made his Lupus does not really effect on his body. Vegan diets tend to include lots of fruits, vegetables, nuts, legumes, and whole grains.
A vegan diet can provide all the nutrients a person needs, so this diet is considered effective in reducing the risk of dangerous diseases.
Some of benefits of the vegan diet are make heart healthier, Lowering the risk of Cancer and Lowering the Risk of Diabtes Type 2.
The news said that he will die in the next 6 months was fake. Avant singer weight loss just because of his vegan diet and his lupus.
But now, Avant is very healthy although some people say that his body is too thin right now. The decision of Avant runs a vegan diet seems right because he seems healthier than before, what do you think guys?