Jamie Kern Lima Weight Loss – You may interesting with the story about how did Jamie Kern Lima lose weight. It is an interesting story since we know that Jamie Kern Lima is the cosmetics CEO. She had a very sad story in her childhood that caused her to start to feel insecure about her body shape.
Jamie Kern Lima was a child who knew very little about the world. She was just interested in looking slim and gorgeous, so she was taking every diet pill she could find. Jamie, however, received criticism about her weight even after beginning a successful business.
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Who is Jamie Kern Lima
Everybody knows that one of the most popular cosmetic brands is L’Oréal, Yes Jamie Kern Lima is the CEO of the brand. She was born as Jamie Marie Kern in California, United States on 16 July 1977. She married to Paulo Lima who was the partner of her in business, now they have two children and live happily in Los Angeles.
Jamie Kern Lima Weight Loss Journey, Surgery?
How about Jamie Kern Lima weight loss journey began? Jamie Kern Lima was focused on expanding her cosmetic company. She worked 99 hours per week and did the majority of the job herself. When he first started his company, Jamie Kern couldn’t afford to hire someone else.
She had been working hard and expanding her cosmetic firm for years. Jamie forgot about her health since she was so focused on her career. She had put on a lot of weight and was finding it difficult to shed it.
Gaining weight is simple, but losing weight appears to be a difficult feat. Jamie, on the other hand, can not continue to live like this for long. So she resolved to improve her health and shed as much weight as she could for herself.
She was doing well in her business when she began her trip, and now she can focus on her health. Jamie began jogging for 25–35 minutes every morning.
She completely altered her diet. And she started going to the gym three to four times a week, albeit she wasn’t consistent due to a lack of time. With all that weight, she was feeling sluggish.
Jamie Kern’s Lima Diet Plan
Jamie Kern didn’t discuss her diet plan, but she did say she didn’t waste a lot of time coming up with one. She began eating as healthy as possible and avoided any bad junk foods. That’s all there is to her diet now.
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She is no longer taking any diet medicines. and that those diet medications had been harming her health for a long time, but she was completely oblivious to it. But now she just uses natural methods to enhance her appearance.
Jamie Kern Workout Plan
She takes yoga in addition to jogging for 25–35 minutes every day to keep her body supple and lively. At first, yoga sessions were difficult for her, but she tried easy poses before progressing to more difficult ones.
Jamie Kern Lima Weight Loss Before and after
Jamie Kern Lima weight loss journey was difficult. As she wrote in her book, “I have been starving in unhealthy ways since I was fourteen and still struggle with unhealthy eating.” But now she is in control of her feelings and has quit eating unhealthy foods. She had lost all of the weight she had accumulated over the years.
Final Words
Jamie Kern Lima loses her weight by eating healthy food as far as possible and trying to avoid junk food. The diet plan should be supported with 25-35 minutes of exercise every day. You can read more about Jamie Kern Lima weight loss story in some sources.